It’s like meditation with a pen—with the colors set down you begin to make lines, lines that calm you, lines that inspire you, lines that absorb you, until the world, and your thoughts, fall away and all that’s left is a perfect flow of attention and concentration. It hardly matters what you make. It’s the act of making that liberates you from distraction and busyness.

• 50 watercolor pages

About the Author: Kendra Norton is a multimedia artist and painter, an herbalist, and a single mother with four children. She lives in Bellingham, Washington.